Preparation
time: 20 minutes
Marinating time: 6 to 8 hours or overnight
Cooking time: 14 to 20 minutes, direct method

- 1/4
pound well-trimmed boneless Meyer Beef chuck shoulder
steaks, cut 3/4 to 1 inch thick*
- 1/3
cup each red wine vinegar and water
- 1
tablespoon vegetable oil
- 1
teaspoon dried thyme leaves or 1 tablespoon minced fresh
thyme leaves
- 1/2
teaspoon each salt, coarse grind pepper and sugar
Combine
vinegar, water, oil, thyme, pepper, salt and sugar. Place
beef steaks in plastic bag; add marinade, turning to coat.
Close bag securely and marinate in refrigerator 6 to 8 hours
(or overnight, if desired), turning occasionally.
Remove
steaks from marinade and place on grill over medium coals.
Grill 14 to 20 minutes for rare (140° F) to medium (160° F),
turning once. Carve into thin slices.
Makes
4 servings
208 calories per serving
*Recipe
may also be prepared using beef top round steak or a beef
chuck blade steak cut 3/4 to 1 inch thick.
See
Grilling Guides - Table 1 for cooking
time.